GOAL SETTING I (Premium)

1. I spend time reflecting on what I want from life and I set personal goals to achieve it.

Disagree 1 2 3 4 5 Agree

2. My goals reflect the way I want to live my life.

Disagree 1 2 3 4 5 Agree

3. My goals are my own, and they have not been set by anybody else.

Never 1 2 3 4 5 Always

4. My goals challenge me to push the limits of my abilities.

Never 1 2 3 4 5 Always

5. It is clear to me the advantages and benefits of achieving my goals.

Disagree 1 2 3 4 5 Agree

6. I use the S.M.A.R.T mnemonic to clearly define my goals.

less true 1 2 3 4 5 more true

7. My goal-plan breaks down the goals I want to achieve in five years into a simple to-do list.

Disagree 1 2 3 4 5 Agree

8. My daily to-do list keeps me on track to achieve my long-term goals.

Disagree 1 2 3 4 5 Agree

9. I prioritized my goals and break them into small tasks that I can achieve every day.

Disagree 1 2 3 4 5 Agree

10. My goals are organized in categorizes like career, financial, education, family, artistic, attitude, physical, pleasure, and public service goals.

Disagree 1 2 3 4 5 Agree

11. I set my goals to be significant, meaningful, action-oriented, rewarding, and trackable.

Disagree 1 2 3 4 5 Agree

12. I am aware of the distractions that I need to avoid to stay focused and pursue my goals.

Disagree 1 2 3 4 5 Agree

13. I am aware of people’s requests and actions that are irrelevant to achieving my goals.

Disagree 1 2 3 4 5 Agree

14. I am ok with letting go of the things that I cannot control.

Disagree 1 2 3 4 5 Agree

15. I frequently review what resources I need and how I should spend my time to achieve my goals.

Disagree 1 2 3 4 5 Agree

16. I am persistent in the pursuit of my goals.

Never 1 2 3 4 5 Always

17. I understand the importance of aligning my goals and the goals of the company that I work for.

Disagree 1 2 3 4 5 Agree

18. I consider the skills and attitude that I should have to achieve my goals.

Disagree 1 2 3 4 5 Agree

19. I set rewards commensurable with the level of challenge to achieve my goals.

Disagree 1 2 3 4 5 Agree

20. I take suggestions and feedbacks as constructive criticisms.

Disagree 1 2 3 4 5 Agree

21. I look forward to contributing to setting my team’s goals.

Disagree 1 2 3 4 5 Agree

22. I enjoy the sense of accomplishment and pride when I achieve my goals.

Disagree 1 2 3 4 5 Agree

23. I reflect after achieving each goal, contemplating my progress toward my long-term goals.

Disagree 1 2 3 4 5 Agree

24. I celebrate achieving each goal, using the lessons that I learned to reach my next goal.

Never 1 2 3 4 5 Always

25. I evaluate, prioritize, and modify my goals periodically to adapt to current changes.

Disagree 1 2 3 4 5 Agree

26. I own up to my mistakes and reflect on my actions to learn from them.

Never 1 2 3 4 5 Always

27. It is clear to me the cost and consequences of not achieving my goals.

Disagree 1 2 3 4 5 Agree

GOAL SETTING I (Premium)

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