MANAGING HABITS (Premium)
Positive behavior changes can result in height self-esteem, productivity increase, and improved quality of work product.
Quiz-summary
0 of 20 questions completed
Questions:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- 12
- 13
- 14
- 15
- 16
- 17
- 18
- 19
- 20
Information
MANAGING HABITS
You have already completed the quiz before. Hence you can not start it again.
Quiz is loading...
You must sign in or sign up to start the quiz.
You have to finish following quiz, to start this quiz:
Results
Your time:
Time has elapsed
You have reached 0 of 0 points, (0)
| Average score |
|
| Your score |
|
Categories
- Not categorized 0%
- Awareness 0%
- Changing Habits 0%
- Experimentation 0%
- Identification 0%
- Planning 0%
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- 12
- 13
- 14
- 15
- 16
- 17
- 18
- 19
- 20
- Answered
- Review
-
Question 1 of 20
1. Question
- I frequently work on my self-control and determination to facilitate adopting healthier habits when I need it.
-
Disagree Agree
-
Question 2 of 20
2. Question
2. I review my habits at least once per month.
-
Disagree Agree
-
-
Question 3 of 20
3. Question
3. I can identify a particular place, time, emotional state, or person that triggers a specific habit that concerns me.
-
Disagree Agree
-
-
Question 4 of 20
4. Question
4. I practice pausing and reflecting before doing something I know is against my best interest.
-
Disagree Agree
-
-
Question 5 of 20
5. Question
5. I carefully inventory my lifestyle, increasing self-awareness around good and bad habits.
-
Disagree Agree
-
-
Question 6 of 20
6. Question
6. I practice self-discipline, improving my ability to create or modify habits when I needed.
-
Disagree Agree
-
-
Question 7 of 20
7. Question
7. I focus on Long-term goals instead of short-term goals.
-
Disagree Agree
-
-
Question 8 of 20
8. Question
8. I aim to form new habits by switching routines.
-
Disagree Agree
-
-
Question 9 of 20
9. Question
9. I feel confident to change any of my habits before attempting to do so.
-
Disagree Agree
-
-
Question 10 of 20
10. Question
10. I have a clear understanding of the bad habits I need to change to improve my lifestyle.
-
Disagree Agree
-
-
Question 11 of 20
11. Question
11. I like to experiment with different rewards while changing a bad habit.
-
Disagree Agree
-
-
Question 12 of 20
12. Question
12. As an independent thinker, I challenge myself on the information being received, seeing if it is reasonable.
-
Disagree Agree
-
-
Question 13 of 20
13. Question
13. I maintain written records of the results obtained with the different rewards used while experimenting with habit change.
-
Disagree Agree
-
-
Question 14 of 20
14. Question
14. I am aware of the use of self-control to overcome impulses, emotions, and behaviors to achieve longer-term goals.
-
Disagree Agree
-
-
Question 15 of 20
15. Question
15. I maintain a high level of self-discipline every day, controlling myself and working effectively.
-
Disagree Agree
-
-
Question 16 of 20
16. Question
16. The ability to change habits is a critical skill among good leaders.
-
Disagree Agree
-
-
Question 17 of 20
17. Question
17. I have a written list of all the things I do well.
-
Disagree Agree
-
-
Question 18 of 20
18. Question
18. I practice visualizing myself on how I will be after changing to the person that I want to be.
-
Disagree Agree
-
-
Question 19 of 20
19. Question
19. It is clear to me why it is important to make the changes that I want.
-
Disagree Agree
-
-
Question 20 of 20
20. Question
20. I am continually working on substituting bad habits for good habits.
-
Disagree Agree
-
Contributor: Edison Guerraperez
